The Guardian
Moves toward control when uncertainty feels unsafe.
A gentle, nervous-system-informed reflection for women who know where their patterns come from, yet still get pulled into them during closeness, conflict or separation.
Naming the patterngives you a little more choice.
Jani WeizmanYour body may move toward control, distance, disconnection or over-giving. These responses once helped you get through something. This assessment helps you notice which one appears most often now.
Moves toward control when uncertainty feels unsafe.
Creates distance before closeness can become painful.
Disconnects when feeling becomes too much.
Puts others first to protect the connection.
Your result is a starting point for reflection, not a diagnosis or a fixed label.